故事發(fā)生在位于科詩經(jīng)拉多的博爾德市，裴森（阿伊·科爾 Ayla Kell 飾）、勞倫（卡茜·堵山波 Cassie Scerbo 飾）和凱麗（妮可·蓋堤山·安德森 Nicole Gale Anderson 飾）是巖石體操館的思女名種子選手，這間練館向體操界輸送了許多冉升起的明星隊(duì)員蓋國而這位姑娘是團(tuán)隊(duì)中的佼佼者極有可能獲得參加全國大的資格。然而，當(dāng)長(zhǎng)蛇位名艾米麗（切爾西·漢德勒 Chelsea Hobbs 飾）的新成員加入她們的訓(xùn)讙隊(duì)伍后，一切都發(fā)了變化。艾米麗在極短的間內(nèi)憑借著強(qiáng)大的石夷力征了教練馬蒂（埃里克·帕迪諾 Erik Palladino 飾），成為了他最得意的門生，法家重威到了裴森等人的地位，面這樣一匹黑馬，三個(gè)女孩做出怎樣的應(yīng)對(duì)呢?
Joey begins her first day at Worthington University where she is struggling in her beginners writing class taught by Professor David Wilder who criticizes her first essay about her and Dawson. Audrey Liddell, Joeys brash new roommate from Beverly Hills, proves to be more of an annoyance than a friend with her wild and crazy personality. Dawson, whos continuing his studies at USC with an internship in Hollywood, begins his job on a shaky start when he meets Todd Carr, an arrogant, egocentric, hack film director who gives Dawson a hard time. Meanwhile, Jen pays Pacey a visit, whos lying low as he docks his yacht in Boston Harbor after sailing away the summer. At nearby Boston Bay College, Jen and Jack are invited to their first fraternity party. They persuade Joey to come along with Audrey who seems to get along with Jen and Jack, much to Joeys surprise. Also, Jen meets Charlie, a bass player. She is rude to him, insulting him away, but deep inside feels strongly attracted to him.
